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Yoga & Fitness2018-11-29T13:28:23+08:00

Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

Containers for Change

The WAFDC are a part of the WA Containers for Change scheme. Use the barcode, Scheme ID or QR Code above when you return your containers to any

Effective Communication Skills

Language influences how we are able to share emotions and it may affect a child’s learning ability and other functions, including problem solving, planning, understanding the emotions of

Communicating with the school

The classroom teacher will benefit from having information about your child’s hearing, as well as their social and learning needs to support your child’s school experiences. Communicating

Managing Emotions

Everyone experiences a wide range of emotions every day. It is important for children to learn how to recognise, label and manage their own emotions. This in turn

Belong Resources Release

We are excited to announce the release of the Belong Resources developed by Telethon Kids Institute, Telethon Speech & Hearing and SSEN:S! The resources include 10 modules for

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum and find yourself missing classes regularly?

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The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

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Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day